Monthly Archives: August 2013

UNDERSTANDING LARS ANDERSON: A STUDY IN BASEBALL MAKEUP

This article (http://tinyurl.com/puaaszf) by former MLB player, Gabe Kapler, illustrates the importance that the mental makeup of an athlete plays in whether they succeed in the competitive arena. Baseball players, perhaps more than athletes in any other sport, must be … Continue reading

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Nick Newman 2014 Training Log

Nick Newman, a colleague of mine at Athletic Lab, is starting his training in pursuit of his goal to jump 8 meters. You can follow his training journey on the ELITETRACK forum (http://www.elitetrack.com/forums/viewthread/11413/). Nick is Athletic Lab’s Director of Scholastic … Continue reading

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Welcome to Greg Maness’ Functional Sports Performance Blog!

Welcome to my blog. I plan to write and publish articles relating to functional fitness/sports performance training, along with any other relevant topics of interest to active and not-so-active readers. It is my hope that in time this blog will … Continue reading

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