“☆ How to Do a Push-up ☆ Best Push-up Tip, How to Perform the Perfect Push-up”

Coach Jim Smith (a.k.a. Smitty) of Diesel Strength & Conditioning gives his tips for performing the fundamental pressing movement, the push-up. If you see someone performing push-ups, there is a decent chance that they could be doing it better. Take a look at this video and see if you could stand to improve your technique.

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