“Why We’re Losing Athleticism” Coach Eric Cressey shares his thoughts on why he believes that athleticism in the United States is on the decline. With comprehensive physical education programs a faint memory in many US schools and the continuing trend … Continue reading
“Never part without loving words to think of during your absence. It may be that you will not meet again in this life.” — Jean Paul Richter
“Big Butts & Other Adaptations for Running” Mike Young of Elitetrack.com shares a Smithsonian Channel video detailing the adaptations that enable us to run with an upright posture.
“Life will not break your heart. It’ll crush it.” — Henry Rollins
“It’s sad when someone you know becomes someone you knew.” — Henry Rollins
“Hope–in reality it is the worst of all evils, because it prolongs the torments of man.” — Friedrich Nietzsche
“It is sometimes an appropriate response to reality to go insane.” — Philip K. Dick
“Doubt is not a pleasant condition, but certainty is an absurd one.” — Voltaire
“The Minimum Viable Exercise” Physical therapist Mike Reinold shares the concept of “minimum viable exercise” with a little help from Jerry Seinfeld.
“7 Reasons You’re a Weakling: Not getting stronger? Here’s why!” Coach Eric Cressey shares seven possible reasons for why you are not seeing the strength gains that you had hoped to achieve.