“Mike Rants – Exercise Technique”

Coach Mike Robertson shares his perspective on the pursuit of perfect exercise technique. As a coach and a trainer, I want all of my clients to demonstrate perfect technique on every repetition. However, perfection is pretty elusive when you are dealing with human beings, especially those that are learning new techniques. Gradual improvement is a much more realistic expectation. Besides, even professional coaches and trainers will occasionally perform a less-than-perfect repetition in their own training.

Link | This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s