“Weightlifting For Beginners: Getting Started 101”

In this article for OLift Magazine, Diane Fu explains the sport of weightlifting. Within the article I was unable to see the colors associated with the various plates, so I am including a link to a Wikipedia article (http://en.wikipedia.org/wiki/Barbell#Bumper_Plates) that details the International Weightlifting Federation (IWF) color scheme.

Advertisements
Link | This entry was posted in Uncategorized. Bookmark the permalink.

2 Responses to “Weightlifting For Beginners: Getting Started 101”

  1. Anton says:

    Hey Greg,

    My name is Anton and I’m the founder of OLift Magazine. I’d like to inquire with you about blogging. What’s your email?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s