“25 Best and Worst Foods for Thanksgiving”

In this article, Edwina Clark of EXOS provides nutritional information on 25 Thanksgiving Day dinner favorites. As I look at some of the less-healthy choices on the list like pumpkin pie, I am reminded of a philosophical statement made on occasion by my friend and mentor, Mike Young, PhD. I truly believe this outlook has some merit. Mike referred to a lifestyle of “everything in moderation, including moderation.” 🙂

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