Fitness and nutrition coach John Berardi of Precision Nutrition shares his views on popular diets and how no one diet is the best choice for everyone. This is a must-read article for trainers/coaches and their clients. It is also a must-read if you have been thinking of trying one of the popular diets making headlines.
Coach Berardi’s company is currently offering free “Eat Better” nutrition starter kits as a means of promoting their Precision Nutrition Coaching program. I have heard good things about the Precision Nutrition Coaching program. With New Year’s resolutions right around the corner, you might want to give your nutrition and fat loss resolutions the best possible chance of success by getting some quality coaching on the nutrition front. If you are interested in getting a glimpse as to what the program offers, you can check it out by clicking on one of the links below and “laying hands” on an “Eat Better” nutrition starter kit.
Free Starter Kit for Women:
Free Starter Kit for Men: