“Emily Balcetis: Why some people find exercise harder than others”

In this October 2014 Ted Talk, social scientist Emily Balcetis explains the value of keeping your “eye on the prize” when it comes to pursuing fitness. She also illustrates how we can choose to change how we see events in our daily lives. Please consider sharing this with friends and family members, particularly those that have indicated that one or more fitness goals is on their list of resolutions for 2015.

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