“How Toxic Hostility Is Killing Us: Yes, This is Relevant To You. So Read It”

Coach Tony Gentilcore shares some knowledge that he gained at this year’s Boston Sports Medicine Performance Group (BSMPG) event from Dr. Robert Sapolsky, the author of Why Zebras Don’t Get Ulcers. I agree with Tony that you should read this information. None of us is immune from being placed into potentially stressful situations. As such, how we handle stress is vitally important. Considering the way that people drive around here in the Triangle-region of North Carolina (don’t even get me started!), I found the article helpful. 🙂

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