“16 of the Most Influential Strength & Conditioning Coaches You Don’t Hear About on the Internet” This article by Jim Kielbaso recognizes sixteen strength and conditioning coaches that don’t generate a lot of Internet buzz (particularly self-generated Internet buzz), but … Continue reading
“Interview with USWNT Fitness Coach Dawn Scott” Coach Mike Young interviews Dawn Scott, the fitness coach of the United States Women’s National Team (USWNT). The USWNT defeated the ladies from Japan in the championship game of the 2015 Women’s World … Continue reading
“How Psychologists Can Help Curb Cheating in Sports” In an article from this summer, clinical psychologist Guy Winch, Ph.D. discusses the possibility of using psychological intervention to dissuade cheaters.
“A Better Way to Calculate Your 1RM” Fitness professional Chad Waterbury outlines an indirect method of ascertaining your 1-rep max or 1RM. This manner of determining a 1RM can be of value when working with athletes or clients that cannot … Continue reading