Monthly Archives: July 2017

“Considerations for Speed-Power Session Development” Above is a link to the fourth video in the Smart Speed and Power Training with Mike Young video series from Fusion Sport. In this fourth video Mike provides the viewer with some things that … Continue reading

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Continuing Education Scholarship Opportunity (2017 Physical Preparation Summit)

This post is directed to my fellow fitness / sport performance specialists. In particular, it is directed to those that meet the eligibility criteria outlined below. This morning I received an e-mail message from Mike Robertson of Robertson Training Systems … Continue reading

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“Hurdle Mobility Drills for Speed Sessions” Above is a link to the third video in the Smart Speed and Power Training with Mike Young video series from Fusion Sport. In this third video Mike directs his athlete to perform some … Continue reading

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“Sprint Drills for Speed Sessions” Above is a link to the second video in the new video series from Fusion Sport, Smart Speed and Power Training with Mike Young. In this second video Mike shows some of the sprint drills … Continue reading

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“Warming Up for Speed Sessions” Above is a link to the first video in the new video series from Fusion Sport, Smart Speed and Power Training with Mike Young. In this first video Mike outlines how to warm up for … Continue reading

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