Blog Archives

“It’s estimated we eat….

“It’s estimated we eat 4500 calories on #thanksgiving. The key is keeping it to one day & not continuing that daily thru Jan 1 #realistic.” — Dr. Chris Mohr (http://mohrresults.com/category/blog/) on Twitter @drchrismohr (https://twitter.com/drchrismohr/status/801508240148353025) Enjoy your Thanksgiving Day feast. Just … Continue reading

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It’s supposed to be hard. If it wasn’t….

“It’s supposed to be hard. If it wasn’t hard, everyone would do it. The hard is what makes it great.” — Tom Hanks as Jimmy Dugan from the movie A League of Their Own This quote from Tom Hanks’ character, … Continue reading

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“We all have dreams. But….

“We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.” — Jesse Owens

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“Leave all the afternoon for exercise and….

“Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.” — Thomas Jefferson

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“If we could give every individual….

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” — Hippocrates

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“Exercise to stimulate, not to….

“Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them.” — Lee Haney

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“Success depends upon….

“Success depends upon previous preparation, and without such preparation there is sure to be failure.” — Confucius

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“The price of success is….

“The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand.” — Vince Lombardi

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“Milk is for babies. When you grow up….

“Milk is for babies. When you grow up you have to drink beer.” — Arnold Schwarzenegger Happy National Beer Day from me and Arnold. 🙂

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“I hated every minute of training….

“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’” — Muhammad Ali

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